Eye Movement Desensitization Reprocessing (EMDR) is an integrative mind-body therapy that promotes healing through resolving unresolved disturbing experiences and trauma.

EMDR therapy can help people move beyond and resolve more recent or past experiences, move out of survival responses and open up space to feel better, be more creative, participate more fully in the present and envision new experiences for the future.

EMDR therapy is a structured, 8-phase model that focuses on your individual and specific needs.

EMDR can be useful for: building internal strength, trauma healing, physiological/emotional responses that seem rooted in the past, C-PTSD or PTSD symptoms, first-responder trauma, grief and loss, complicated mourning, anxiety, social anxiety, performance anxiety, rumination, panic attacks, substance abuse, addictions, dysfunctional relationship patterns, abandonment fears, betrayal trauma, OCD symptoms, or coping patterns that are no longer working.

I offer a phone consultation to answer any questions you may have and provide more information on EMDR therapy. You can schedule your consultation below or call: 615-393-4814. I look forward to hearing from you!